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	<title>Ben Rosario | Final Surge Blog</title>
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	<link>https://blog.finalsurge.com</link>
	<description>A free online training log for athletes of all types including runners, triathletes, cyclists, swimmers and their coaches.  Great for teams and clubs. Find coaches and training plans online!</description>
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	<title>Ben Rosario | Final Surge Blog</title>
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		<title>BEHIND-THE-SCENES OF THE HOKA NAZ ELITE TEAM’S TRAINING FOR THE 2020 OLYMPIC TRIALS MARATHON</title>
		<link>https://blog.finalsurge.com/behind-the-scenes-of-the-hoka-naz-elite-teams-training-for-the-2020-olympic-trials-marathon/</link>
		
		<dc:creator><![CDATA[Ben Rosario]]></dc:creator>
		<pubDate>Thu, 12 Mar 2020 13:19:00 +0000</pubDate>
				<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training & Racing]]></category>
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					<description><![CDATA[<a href="https://blog.finalsurge.com/behind-the-scenes-of-the-hoka-naz-elite-teams-training-for-the-2020-olympic-trials-marathon/"><img width="980" height="551" src="https://blog.finalsurge.com/wp-content/uploads/2020/04/naz-elite-trials-atlanta-2020.png" alt="BEHIND-THE-SCENES OF THE HOKA NAZ ELITE TEAM’S TRAINING FOR THE 2020 OLYMPIC TRIALS MARATHON" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p><em>Head Coach Ben Rosario takes us through the thought process behind his team’s training heading into Atlanta and breaks the news that he’s made three versions (Intermediate, Advanced and Super Advanced) of the plan available for purchase on Final Surge.</em></p>
<p>Hey everyone! It’s been almost two weeks since the United States Olympic Trials Marathon in Atlanta. I am still buzzing from the day we had there. Though we had hoped for even more, we did put five athletes in the top 20, including all three of our women in the top eight—with Aliphine Tuliamuk getting the WIN.</p>
<p><a href="https://blog.finalsurge.com/behind-the-scenes-of-the-hoka-naz-elite-teams-training-for-the-2020-olympic-trials-marathon/" rel="nofollow">Continue reading BEHIND-THE-SCENES OF THE HOKA NAZ ELITE TEAM’S TRAINING FOR THE 2020 OLYMPIC TRIALS MARATHON at Final Surge Blog.</a></p>
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		<title>What I learned from our U.S. Medalists</title>
		<link>https://blog.finalsurge.com/ben-rosario-lessons-from-olympic-medalists/</link>
		
		<dc:creator><![CDATA[Ben Rosario]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training & Racing]]></category>
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					<description><![CDATA[<a href="https://blog.finalsurge.com/ben-rosario-lessons-from-olympic-medalists/"><img width="830" height="510" src="https://blog.finalsurge.com/wp-content/uploads/2018/07/blog-ben-rosario-8.23.2016.jpg" alt="What I learned from our U.S. Medalists" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p>Coach Ben Rosario of HOKA NAZ Elite discusses what he learned from a coaching perspective by watching each U.S. Medalist at the Olympic Games.</p>
<p>The post <a href="https://blog.finalsurge.com/ben-rosario-lessons-from-olympic-medalists/">What I learned from our U.S. Medalists</a> first appeared on <a href="https://blog.finalsurge.com">Final Surge Blog</a>.</p>
<p><a href="https://blog.finalsurge.com/ben-rosario-lessons-from-olympic-medalists/" rel="nofollow">Continue reading What I learned from our U.S. Medalists at Final Surge Blog.</a></p>
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		<title>THE HIGHER YOU CLIMB&#8230;</title>
		<link>https://blog.finalsurge.com/naz-elite-2016-olympic-trials/</link>
		
		<dc:creator><![CDATA[Ben Rosario]]></dc:creator>
		<pubDate>Fri, 15 Jul 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training & Racing]]></category>
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					<description><![CDATA[<a href="https://blog.finalsurge.com/naz-elite-2016-olympic-trials/"><img width="830" height="360" src="https://blog.finalsurge.com/wp-content/uploads/2018/07/Blog-naz-elite-7.15.2016.jpg" alt="THE HIGHER YOU CLIMB&#8230;" align="center" style="display: block;margin: 0 auto 20px;max-width:560px;max-width:100%" /></a><p>Coach Ben Rosario of HOKA Northern Arizona Elite reflects on his team's goals and performances at the 2016 U.S. Olympic Trials.</p>
<p>The post <a href="https://blog.finalsurge.com/naz-elite-2016-olympic-trials/">THE HIGHER YOU CLIMB…</a> first appeared on <a href="https://blog.finalsurge.com">Final Surge Blog</a>.</p>
<p><a href="https://blog.finalsurge.com/naz-elite-2016-olympic-trials/" rel="nofollow">Continue reading THE HIGHER YOU CLIMB&#8230; at Final Surge Blog.</a></p>
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