John Reich | Final Surge Blog https://blog.finalsurge.com A free online training log for athletes of all types including runners, triathletes, cyclists, swimmers and their coaches. Great for teams and clubs. Find coaches and training plans online! Tue, 24 Jul 2018 21:19:09 +0000 en-US hourly 1 https://blog.finalsurge.com/wp-content/uploads/2021/12/cropped-finalsurge-icon-2-32x32.png John Reich | Final Surge Blog https://blog.finalsurge.com 32 32 Meet the Sonoran Distance Project https://blog.finalsurge.com/meet-sonoran-distance-project/ Tue, 17 Feb 2015 00:00:00 +0000 http://blog.finalsurge.com/2015/02/17/meet-sonoran-distance-project/ Meet the Sonoran Distance Project

Coach John Reich of the Sonoran Distance Project introduces us to the Arizona-based elite women's running team.

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]]> Weekly Workout #4 https://blog.finalsurge.com/weekly-workout-1-28-2015/ Wed, 28 Jan 2015 00:00:00 +0000 http://blog.finalsurge.com/2015/01/28/weekly-workout-1-28-2015/ Weekly Workout #4

Coach John Reich of the Sonoran Distance Project discusses marathon pace long runs and gives us several ways to incorporate them into our training.

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