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Luke Humphrey

Introducing the HCS Online Run Club!

July 6, 2016 by Luke Humphrey

Announcing the launch of the HCS Online Run Club – a community of runners with group style coaching using the Hansons Method!

Filed Under: News

Planning, Scheduling and Tracking Workouts to Attain Your Goals

September 11, 2015 by Luke Humphrey

Coach Luke Humphrey discusses the many factors that go into planning a training segment along with the importance of keeping a training log.

Filed Under: Training & Racing

Why Hire a Coach?

January 12, 2015 by Luke Humphrey

Luke Humphrey, member of the Hansons-Brooks Distance Project and owner of Hansons Coaching Services, discusses the importance of finding the right coach who has a philosophy that you believe in.

Filed Under: Training & Racing

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