Fuelin is a nutrition coaching app and program that takes the guesswork out of daily nutrition, fueling, and hydration for endurance athletes. The Fuelin app now syncs with Final Surge and provides athletes with a personalized nutrition program based on their individual training plan. Additionally, Final Surge Athlete Premium users get a 20% discount on… [Read More]
Nutrition & Recovery
All Recovery Nutrition is Not Created Equal
Chris Newport of Endurance NEWtrition discusses the importance of periodizing your nutrition, as well as varying your recovery nutrition based on the types of workouts you do.