Rebecca Adamson of KR Endurance gives us a drill-focused early-season swim workout to help brush up on form and get a feel for the water.
Rebecca Adamson of KR Endurance gives us a drill-focused early-season swim workout to help brush up on form and get a feel for the water.
Final Surge is dedicated to bringing athletes and coaches of all types the very best online training product on the market. Founded and created by both athletes and coaches, we understand your needs in today’s training environment.