We’re excited to announce that Structured Workout Builder is now available directly in the Final Surge mobile app. Whether you’re preparing for your next interval session, fine-tuning race pace, or crafting recovery runs, you can now create detailed structured workouts on the go — and sync them instantly to your favorite training devices. New Feature… [Read More]
Introducing Final Surge x Zwift Integration – Sync Planned Cycling and Running Workouts to Zwift
Final Surge now has full integration with Zwift, allowing athletes to push planned cycling and running workouts to Zwift as well as sync completed workouts from Zwift to the Final Surge calendar. Zwift integration. There are two ways to push planned structured workouts to Zwift. You can manually push single workouts from the Final Surge… [Read More]
Introducing the Attendance Roster Feature in Final Surge
We are thrilled to announce the launch of our Attendance Roster feature, designed to make event check-ins such as group runs and team practices seamless for coaches and athletes. This feature is packed with robust tools to simplify athlete management, enhance engagement, save time and bring more value to your training sessions. With this feature,… [Read More]
Sync Planned Structured Workouts to Suunto
Final Surge now has full integration with Suunto, allowing athletes to push planned structured workouts to their Suunto watches as well as sync completed workouts from Suunto to the Final Surge calendar. There are two ways to push planned structured workouts to the Suunto app. You can manually push single workouts from the Final Surge… [Read More]
Now Sync Planned Structured Workouts to Garmin Connect
Final Surge has full integration with Garmin Connect, allowing athletes to push planned structured workouts to their Garmin devices as well as sync completed workouts from Garmin Connect to the Final Surge calendar. There are two ways to push planned structured workouts to your Garmin Connect calendar. You can manually push single workouts from the… [Read More]
New Athlete Premium Feature – Upload Photos to Workout Comments
We’re excited to announce a new feature for our Athlete Premium subscribers. Athletes and coaches can now upload photos to workout comments. In addition to adding a photo, a built-in photo editing tool in the Final Surge app allows you to crop, rotate, and draw on your photos before uploading. This is great for coaches… [Read More]
Sync Planned Structured Workouts to COROS
Final Surge now has full integration with COROS, allowing athletes to push planned structured workouts to their COROS devices as well as sync completed workouts from COROS to the Final Surge calendar. There are two ways to push planned structured workouts to your COROS calendar. You can manually push single workouts from the Final Surge… [Read More]
HRV & Morning Readiness – Now Part of Athlete Premium
We’re excited to introduce our new HRV & Morning Readiness feature! Athletes who are subscribed to Athlete Premium can now take a daily HRV reading each morning using only their phone’s camera. By simply placing your finger over your phone’s camera, the Final Surge app can now determine your HRV (Heart Rate Variability), resting heart… [Read More]
Final Surge Completes Today’s Plan Data Import for Coaches and Athletes
With the announcement that the online training platform Today’s Plan is closing in March of 2024, Final Surge has been working with the team at Today’s Plan to make switching to the Final Surge platform as easy as possible. Final Surge has successfully completed the automatic import of workout libraries, training plans and workout history… [Read More]
Final Surge x Apple Watch Integration Guide
With the release of iOS 17.1 and WatchOS 10.1, Final Surge is happy to announce we now have full integration with Apple Watch! Athletes can now sync their Apple Watch to the Final Surge iOS app. In doing this, both planned and completed workouts can sync to/from Apple Watch: Completed Workouts – Any workout you… [Read More]
Introducing Final Surge App 4.0
We’re excited to unveil the next iteration of the Final Surge mobile apps. Natively built, packed with new features and visual enhancements that will take your training to the next level. Final Surge apps help you reach your goals, whether you’re a seasoned runner, triathlete, cyclist, endurance athlete, or just starting your fitness journey. Apple… [Read More]
The Running Summit – Get your Final Surge Discount
Rock Hill, SC — The Running Summit is set to take place on December 9th – 10th, 2023, conveniently located near Charlotte, NC, at Winthrop University in Rock Hill. This two-day event is for coaches, runners, and fitness enthusiasts seeking insights, expertise, and inspiration from renowned speakers. This year’s speakers include: Attendees can look forward… [Read More]
Introducing Coaching Business
We are excited to announce the launch of a long-requested feature for coaches, retailers, and clubs — a fully integrated Coaching Business suite allowing for the seamless creation and management of subscriptions, payments, waivers, and onboarding! Coaching Business streamlines the business side of training athletes from inside the Final Surge platform! New features include: Recurring… [Read More]
The Benefits of Hiring a Triathlon Coach & What to Look for in One
Guest Post by Karen Parnell
If you’re serious about triathlon training, hiring a coach can be a game-changer. A triathlon coach can help you achieve your goals faster, avoid injuries, and improve your overall performance.
We can have all the resources and kit to train for a triathlon, but if we don’t have a structured plan or a direction to head in with the help of a guide or coach, we may get lost along the way.
Introducing Project 2:59 – A Collaboration Between The Running Effect Podcast and Final Surge
The Running Effect Podcast and Final Surge are proud to announce Project 2:59, a collaborative endeavor that combines Dominic Schlueter’s determination to achieve a sub-3-hour marathon with the coaching expertise of Alex Ostberg, a seven-time All-American in track and field. The endeavor will be powered by Final Surge’s mobile app and coaching platform. Project 2:59… [Read More]
Final Surge Announced as the Presenting Sponsor of the 2023 UESCA Ultrarunning Conference
UESCA is pleased to announce Final Surge as the presenting sponsor of the 2023 Ultrarunning Coach Conference (https://ultraconference.uesca.com). The conference will be held at The Antlers Hotel in downtown Colorado Springs, Colorado from September 29th – October 1st. The conference will be headlined by renowned ultrarunning coach and author, Jason Koop and will bring together… [Read More]
