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The Final Surge Podcast

The Final Surge Podcast

We are excited to bring you podcast interviews from some of the brightest in the running, triathlon and endurance industry. We'll touch on a variety of topics about training, injury prevention, racing, nutrition and much more!

Available on iTunes Available on Stitcher Available on Spotify

Final Surge Podcast 101: Drew and Caitlin Sapp

October 18, 2018 by Final Surge

Today we have our first husband and wife team on the podcast together. In Episode 101 we talk to Caitlin and Drew Sapp who own a company called Crew Racing. Drew is a full-time triathlon coach and Caitlin a physical therapist and they have found a niche working with athletes coming back from injuries. They have… [Read More]

Filed Under: Podcasts

Brad Kearns

Final Surge Podcast 100: Brad Kearns

October 11, 2018 by Final Surge

He was one of the top-ranked triathletes in the world and holds the Guinness World Record for the fastest hole of golf ever played over 500 years. So what drives Brad Kearns to always push himself to be better? In episode 100 of the Final Surge Podcast, we talk to author, podcaster, coach and world record… [Read More]

Filed Under: Podcasts

Final Surge Podcast Episode 99: Patrick McCrann

September 28, 2018 by Final Surge

Endurance Nation coaches over 600 athletes. Today we talk to founder Patrick McCrann about his online community which has helped 16 people qualify for Kona World Championships this year. We talk about the community, his use of Stryd Power Meters and more. Listen to the podcast on iTunes or listen to it on Stitcher or Google Play if you have an Android… [Read More]

Filed Under: Podcasts

Final Surge Podcast Episode 98: Mark Allen

September 20, 2018 by Final Surge

In 2012 ESPN called today’s guest the greatest endurance athlete of all time. Today we welcome Mark Allen to the Final Surge Podcast. Mark has been coaching online since 2001 and recently moved his training platform over to Final Surge. We talk about how he got into triathlons and what it was like in 1989… [Read More]

Filed Under: Podcasts

Parker Stinson

Final Surge Podcast Episode 97: Parker Stinson

September 13, 2018 by Final Surge

Parker Stinson is one of the top young American distance runners around and is known for his aggressiveness. In episode 97 we talk to Parker about his first marathon and how he went for it and hear about how that plan blew up on him. Parker shares with us what the game plan is for… [Read More]

Filed Under: Podcasts

Josh Sprague Orange Mud

Final Surge Podcast Episode 96: Josh Sprague

September 6, 2018 by Final Surge

What happens when an endurance junkie sees a problem? A new company is formed, at least that is how Orange Mud came about. Today on episode 96 of the Final Surge podcast we talk to Josh Sprague about his endurance career and how that lead him to redesign water packs with his company Orange Mud…. [Read More]

Filed Under: Podcasts

Aaron Braun

Final Surge Podcast Episode 95: Aaron Braun

August 31, 2018 by Final Surge

How do you improve on a top 3 American place at the Chicago Marathon? Welcome to episode 95 of the Final Surge Podcast where today we talk to NAZ Elite runner Aaron Braun about exactly that. Aaron was the leader of the 2017 Chicago Marathon at about 25k, we talk to him about what was… [Read More]

Filed Under: Podcasts

Final Surge Podcast Episode 94: Matt Fitzgerald

August 23, 2018 by Final Surge

Matt Fitzgerald has had some challenging goals, but this may be the most challenging yet. Today we talk to Matt Fitzgerald about his quest to qualify for Kona after not having done an Ironman in over a decade and also about his new book which is the 80/20 Triathlon. Listen to the podcast on iTunes or listen to… [Read More]

Filed Under: Podcasts

Final Surge Podcast Episode 93: Daniel Cassidy

August 16, 2018 by Final Surge

This week we look at what may be the hottest thing in professional team endurance racing, the Major League Triathlon series. Welcome to episode 93 of the Final Surge Podcast. This week Daniel Cassidy the founder of the Major League Triathlon series joins us to talk about how he got the idea for creating a… [Read More]

Filed Under: Podcasts

Final Surge Podcast Episode 92: Alyssa Godesky

August 9, 2018 by Final Surge

Why would a professional triathlete decide to take on a Fastest Known Time 5-day challenge of the Long Trail in Vermont? We had Alyssa Godesky on to talk about why she did it and to talk about the challenges she faced. As a professional triathlete and an ultra-marathon runner, Alyssa was no stranger to pain, but the pain of covering 273 miles and over 63,000 feet of elevation is something different.

Filed Under: Podcasts

Final Surge Podcast Episode 91: Shannon Thompson

Final Surge Podcast Episode 91: Shannon Thompson

August 2, 2018 by Final Surge

In Episode 91 of the Final Surge Podcast we talk to sports psychology and mental performance expert Shannon Thompson of Hypo2 Sport. Shannon works with top professional athletes as well as the NAU National Championship cross country team. She discusses the mental aspect of racing, common traits of successful athletes, and much more.

Filed Under: Podcasts

Final Surge Podcast Episode 90: Garrett Heath

Final Surge Podcast Episode 90: Garrett Heath

July 26, 2018 by Final Surge

In Episode 90 of the Final Surge Podcast we talk to professional runner and Brooks Beast team member, Garrett Heath. We discuss Garrett’s time at Stanford, his transition to becoming a pro, his cross country win over Mo Farah, how he’s been pulled around the track in a Vespa, and his future plans in the sport.

Filed Under: Podcasts

Final Surge Podcast Episode 89: Mike Smith

Final Surge Podcast Episode 89: Mike Smith

July 12, 2018 by Final Surge

In Episode 89 of the Final Surge Podcast we talk to Northern Arizona University Head Coach Mike Smith. NAU’s men’s team has won the past two NCAA Cross Country Championships. We talk to Mike about his training philosophy, about working with Dr. Jack Daniels, recruiting high school runners, and much more.

Filed Under: Podcasts

Final Surge Podcast Episode 88: Ruben Sança

Final Surge Podcast Episode 88: Ruben Sança

July 4, 2018 by Final Surge

In Episode 88 of the Final Surge Podcast we talk to 2012 Cabo Verde Olympian Ruben Sança. We discuss how Ruben got into running, his move to the United States, and how he started his coaching business, the Lowell Running Company which has partnered with the Baystate Marathon to provide training for it’s participants.

Filed Under: Podcasts

Final Surge Podcast Episode 86: Tim Broe

June 13, 2018 by Final Surge

In Episode 86 of the Final Surge Podcast we talk to 2004 U.S. Olympian Tim Broe. Tim is also the coach of the new Saucony Freedom Track Club, a Boston-based running team helping talented runners progress to world-champion status in pursuit of their Olympic dreams. We talk to Tim about all of this and more.

Filed Under: Podcasts

Final Surge Podcast Episode 85: Jess Tonn

May 30, 2018 by Final Surge

In Episode 85 of the Final Surge Podcast we talk professional runner and Brooks Beast team member, Jess Tonn. Jess discusses her high school and collegiate career, her transition to professional running, and the impact of the coaches she has been fortunate enough to work with. In addition, Jess also recently began her own coaching career through RunDoyen.

Filed Under: Podcasts

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