In Episode 9 of the Final Surge Podcast, we talk to professional runner and coach Neely Spence Gracey. Neely was the top female American finisher at the 2016 Boston Marathon finishing 9th overall in her marathon debut.
Final Surge Podcast Episode 8: Nathan Rodriguez
In Episode 8 of the Final Surge Podcast, we talk to Iowa State Runner Nathan Rodriguez. Nathan was a multiple-time state champion runner in high school and is now one of the top runners at Iowa State in his sophomore year.
Final Surge Podcast Episode 7: Jason Fitzgerald
In this episode we interview runner, coach, author and blogger Jason Fitzgerald, founder of the popular website Strength Running. Jason discusses what it takes to stay healthy as a runner, provides some resources for dynamic workouts and warm-ups, as well as much more.
Final Surge Podcast Episode 6: Justin Park
In this episode we interview professional triathlete Justin Park. Justin discusses how he overcame a life-threatening heart condition to pursue his dream of competing with the top athletes in the world in the sport of triathlon.
Final Surge Podcast Episode 5: Luke Humphrey
In this episode we interview professional runner, author and coach Luke Humphrey of Hansons Coaching Services. Luke discusses marathon training, gives advice to new runners, and discusses the launch of his new group coaching site HCSRunClub.com
Final Surge Podcast Episode 4: Ben Rosario
In this episode we interview HOKA NAZ Elite coach Ben Rosario. The HOKA NAZ Elite team is a professional running group based out of Flagstaff, Arizona.
Workout Completion Color Coding Feature
You can now see a color coded view of your calendar based on how much of the workout you have completed. This allows both coaches and athletes to quickly see how training is going and if there were any workouts that did not get completed as planned.
Final Surge Podcast Episode 3: Amby Burfoot
In this episode we interview former Boston Marathon Champion and longtime Runner’s World editor Amby Burfoot. Amby discusses his running history, his current training, and his newest book.
Final Surge Podcast Episode 2: Coach Brad Hudson
In this episode we interview world-class coach Brad Hudson of Hudson Elite, an Olympic Development running group based out of Boulder, Colorado.
Final Surge Welcomes HOKA NAZ Elite
Final Surge is now the official training log of the HOKA Northern Arizona Elite team! View the NAZ Elite team member training logs online!
Introducing The New Final Surge Podcast – Episode 1: Coach Jay Johnson
In episode one of the Final Surge podcast, we talk with Coach Jay Johnson about how he became a coach, common running injuries and his upcoming book on marathon training for busy people.
Introducing FitTrip _ Our New iOS Partner App
Final Surge is now fully integrated with FitTrip. Record indoor and outdoor workouts with automatic uploading to your training log!
New Team Message Board Feature
Coaches can now enable team message boards in the system, allowing athletes to discuss various training topics with each other in a forum environment.
Final Surge and RunSignUp Expand Partnership to Offer Race Training Programs
RunSignUp and Final Surge have expanded their partnership to provide Race Directors with an easy option to add Training Plan Sales to their race registration process.
Assistant Coaches and Hiding Workouts Features
Coaches are now able to invite other coaches in the system to their account and give them access to one or more teams. This is ideal for companies with multiple coaches, or, for head/assistant coach relationships such as at colleges and high schools.
Running Summit Midwest Featuring Jack Daniels
Hear Legendary Coach Jack Daniels at Running Summit Midwest and get a Final Surge Discount!
