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Features & Tutorials

Beta Platform Updates: Merge/Unmerge, Full Workout Details & Zone Analysis

August 8, 2019 by Final Surge

We’ve recently released several new features in the Beta platform that we’re excited to share with you. The first of these is the ability to Merge and Unmerge GPS workouts that synced to the platform and paired incorrectly with a planned workout on your calendar. This functionality is also available in our iOS & Android… [Read More]

Filed Under: Features & Tutorials

App Feature Updates: Quick Menu & Merge/Unmerge Workouts

July 26, 2019 by Final Surge

We are happy to announce two new iOS and Android app features that we have just released.  The first new feature is our new Quick Menu functionality. This allows you to quickly access all of our context menu options for a workout from the daily view screen, saving you time when editing, shifting or copying… [Read More]

Filed Under: Features & Tutorials

Sync Workouts from Sporty Go! – Wear OS Smartwatch App

June 6, 2019 by Final Surge

Final Surge has integrated with our first Wear OS smartwatch partner- Sporty Go!  Athletes that have a Wear OS smartwatch can now link their Sporty Go! app to their Final Surge account and sync their completed workouts to their Final Surge calendar. For more information on Sporty Go! and to download the app, click here…. [Read More]

Filed Under: Features & Tutorials

Sync Polar Flow to Final Surge

May 30, 2019 by Final Surge

Final Surge now has direct sync to Polar Flow, allowing athletes to automatically send their completed workout data from their Polar Flow account to their Final Surge calendar.  Here is how you can set up the sync in both the Final Surge iOS & Android apps and through the web platform: Setup from Final Surge… [Read More]

Filed Under: Features & Tutorials

Sync Workouts from Wahoo ELEMNT

April 12, 2019 by Final Surge

With the latest release of Wahoo’s ELEMNT Companion App, you can now sync workouts captured on your ELEMNT, ELMENT Bolt and ELMENT Mini directly with Final Surge.  If you have the latest version if their app installed, here is how you can set up the sync: 1. From the main icon menu across the bottom… [Read More]

Filed Under: Features & Tutorials

New Final Surge iOS & Android App Updates: Language and Workout Builder

April 5, 2019 by Final Surge

We’re excited to announce a couple of big app updates.  The first update centers around our Workout Builder in the Beta Platform.  If you or your coach have been creating structured workouts to execute on a fitness device like Garmin (using our Garmin Connect IQ™ app) or Zwift, you can now see the details of… [Read More]

Filed Under: Features & Tutorials

Coach Feature: Building & Using Structured Workouts with Multiple Target Types

April 3, 2019 by Final Surge

All athletes train differently.  Some may prefer to use heart rate training while some may prefer power, while others prefer to train using pace.  As a coach, it can often be time consuming to create multiple workouts for each type of training target (heart rate, power, pace).  Our new Workout Builder feature for coaches makes… [Read More]

Filed Under: Features & Tutorials

FAQ: Manually Uploading FIT and TCX Files to your Calendar, and how to Export these from Garmin Connect and Strava

March 5, 2019 by Final Surge

A frequent question we get is how to manually upload a workout file to an athlete’s calendar or to an existing planned workout on that athlete’s calendar.  This blog will detail out the steps to do this, and also show you how to manually export these files from Garmin Connect and from Strava (scroll to… [Read More]

Filed Under: Features & Tutorials

Final Surge Releases New Garmin® Connect IQ™ App

December 21, 2018 by Final Surge

FinalSurge.com announces the launch of their new Garmin Connect IQ app, giving athletes the ability to build and download structured workouts on Connect IQ-enabled Garmin devices.  The new Final Surge beta web platform allows athletes and their coaches to build running, cycling and swimming workouts using pace, heart rate and power values, targeted zones, and… [Read More]

Filed Under: Features & Tutorials, News

Pain and Injury Report

Feature Update: The Pain and Injury Report

June 18, 2018 by Final Surge

Introducing the Pain & Injury Report (PAIR), a simple way for athletes and coaches to track pain and injuries that occur during workouts. By tracking pains and injuries closer, coaches can help athletes take the necessary steps to overcome them quicker or avoid them altogether.

Filed Under: Features & Tutorials

Feature Update: Social Walls for your Athletes, Teams and Clubs!

April 11, 2018 by Final Surge

Coaches and club leaders can now launch their own private social wall within the Final Surge app, allowing athletes to interact with each other, share workouts, post photos, comments and more!

Filed Under: Features & Tutorials

Feature Update: Mailbox for iOS & Android Apps

April 10, 2018 by Final Surge

We have updated our iOS and Android apps to include the Mailbox, a feature that allows coaches to send messages to athletes, teams and clubs. The Mailbox integrates with conventional email systems and push notifications to ensure no message is missed.

Filed Under: Features & Tutorials

Addaero Users: Import Workout History and Library/Catalog

March 26, 2018 by Final Surge

Addaero athletes and coaches can now import their workout history and their workout library/catalog into Final Surge. Final Surge has been working with Addaero to help make the transition between the platforms as easy as possible.

Filed Under: Features & Tutorials

Integration with RunGap – Sync Apple Watch, Nike+ and RunKeeper Workouts

December 4, 2017 by Final Surge

Apple Watch users can now utilize the RunGap app for iOS to easily upload their workouts to Final Surge. RunGap allows you to share your activity with Final Surge from over 20 of the most popular services including Nike+, Runtastic, RunKeeper and more.

Filed Under: Features & Tutorials

Integration with HealthFit – Sync Apple Watch Workouts

November 30, 2017 by Final Surge

Apple Watch users can now easily get their data into Final Surge by downloading the HealthFit app for iOS. HealthFit has no recurring in-app purchases and has full support for all workouts, including lap swimming.

Filed Under: Features & Tutorials

Integration with EliteHRV – Sync HRV and Resting HR Data

November 29, 2017 by Final Surge

The EliteHRV app now allows you to send your HRV score and your Resting Heart Rate data to Final Surge. EliteHRV is a global leader in Heart Rate Variability and one of the most widely used HRV apps for endurance sports athletes and coaches.

Filed Under: Features & Tutorials

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