Apple Watch users can now utilize the RunGap app for iOS to easily upload their workouts to Final Surge. RunGap allows you to share your activity with Final Surge from over 20 of the most popular services including Nike+, Runtastic, RunKeeper and more.
Features & Tutorials
Integration with HealthFit – Sync Apple Watch Workouts
Apple Watch users can now easily get their data into Final Surge by downloading the HealthFit app for iOS. HealthFit has no recurring in-app purchases and has full support for all workouts, including lap swimming.
Integration with EliteHRV – Sync HRV and Resting HR Data
The EliteHRV app now allows you to send your HRV score and your Resting Heart Rate data to Final Surge. EliteHRV is a global leader in Heart Rate Variability and one of the most widely used HRV apps for endurance sports athletes and coaches.
Integration with HRV4Training – Sync HRV and Resting HR Data
The HRV4Training iOS and Android app now syncs HRV and Resting Heart Rate data directly to Final Surge. HRV4Training is the only scientifically validated HRV app that doesn’t require an external sensor.
Sync Workouts from MapMyRun & UA Connected Fitness Apps
You can now sync MapMyRun, Under Armour Record, and other UA Connected Fitness apps with Final Surge, enabling any workout completed or uploaded through those apps to automatically populate your Final Surge training log calendar.
Feature Update: Coach Pages and Coach Training Plan Sales
Coaches who use Final Surge now have the ability to launch their own Coach Page to help market their coaching services and sell their own training plans online.
Feature Update: The New Hansons Running Calculator
The Hansons Running Calculator has been updated to be used for any race distance, provides equivalent race times, and now adjusts paces for changes in temperature and humidity.
Editing Imported GPS Workout Data
You can now edit imported GPS workout data in Final Surge. This allows you to adjust statistics such as distance, duration, elevation, heart rate, power and more.
Feature Update: Daily Vital Graphing, Steps & HRV
We have expanded our Daily Vitals section to include some new metrics and allow you to chart your Daily Vitals over periods of time.
Feature Update: Calendar Locking for Coaches
Coaches can now lock their athlete calendars so that their original planned workouts cannot be moved or deleted.
New Feature – Sync Workouts from Strava!
You can now sync your Strava account with Final Surge, enabling any workout uploaded to your Strava account to automatically populate your Final Surge training log calendar.
Heart Rate and Power Zone Reports Feature
We are excited to announce the release of Heart Rate and Power Zone reports to our Reports & Statistics section, along with a new zone chart on the training log Dashboard page.
Feature Update: Advanced Workout Analysis
Updates to our Advanced Workout Analysis page allows you to drill down into your data, viewing metrics on specific segments you highlight.
Workout Completion Color Coding Feature
You can now see a color coded view of your calendar based on how much of the workout you have completed. This allows both coaches and athletes to quickly see how training is going and if there were any workouts that did not get completed as planned.
New Team Message Board Feature
Coaches can now enable team message boards in the system, allowing athletes to discuss various training topics with each other in a forum environment.
Assistant Coaches and Hiding Workouts Features
Coaches are now able to invite other coaches in the system to their account and give them access to one or more teams. This is ideal for companies with multiple coaches, or, for head/assistant coach relationships such as at colleges and high schools.
